I may not be setting a P.R…..

I may not be setting personal best. I definitely am not improving my pace. Yet, I am definitely getting a stronger mind.

This Sunday morning I went for a walk. My goal: to go a couple of miles.

I picked up my phone and put on some praise and worship and headed out the door to commune with the Creator in nature. My neighborhood, but nature is very much around.

I walked passed squirrels and a fat chicken with furry feet. I saw flowers blooming and trees burdened with blossoms.

20160409_192732.jpgI purposely did not use my Runkeeper app or any others (except Fitbit your steps don’t count if you don’t have your Fitbit, can I get a whoop whoop!) I didn’t look at my Fitbit but once to see if I was close to the miles I wanted.

I walked and walked and I sang out loud to some worship music and I smiled and saw all that was good around me. I was thankful that I had the energy to walk. That I wasn’t nauseous or dizzy or delirious.

I had bathed myself in sunblock and wore extra apparel to prevent sun burn. I sang again, and smiled in the beauty of the day.

I may not have beaten Β any of my my past records for walking. I certainly did not jog or wog any of the route, but I hit the 3 mile goal I wanted. I hit it and felt good. I hit it and felt strong. I hit it and still had energy and a smile and a mindset that I am doing good for myself.

My mind is strong. My body will follow. I will rejoice in all the good in life. I will continue to praise. I will continue to share the joy!

20160409_191042.jpg20160409_192747.jpg20160409_192323And yes I did say a chicken with furry feet! Someday I will get a picture!

You are stronger.

Cancercize with Renee B. on Youtube and Facebook.

Come join me!

 

 

5 comments

  1. neveradullbling · April 11, 2016

    You go girl! Awesome day!!

    Liked by 1 person

    • breidengale · April 11, 2016

      ha! and I am exhausted today! πŸ™‚ no matter I will still go on…..Have a great flight and run this weekend. I will try to follow you on Twitter (if you set it up) It will be almost like we are walking/jogging together this weekend! ❀

      Liked by 1 person

  2. ladieswholunchreviews · April 11, 2016

    Wonderful, I’m so proud of you. I did my treadmill yesterday and today, last day of my personal training tomorrow. It’s not quite the same as you journey, but we’re making strides, right?

    Liked by 1 person

  3. breidengale · April 11, 2016

    Right!! Step by step be are striding! πŸ™‚ I am learning that a little bit each day really makes a difference in the long run. πŸ™‚ Keep it up lady! ❀

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s