I know it is hard to tell from this picture but this is a hill. A hill I tell you! My neighborhood is either all uphill or all downhill depending on which direction you choose to walk first. In this particular spot the sidewalks are all jacked up from tree roots and such. I always pretend that it is a ‘Cross Fit’ training sidewalk. Gives my body different movements as I walk along it.
Yesterday I went for a morning walk. I have been struggling with my mojo. I did my Cancercize video and was feeling strong so out the door I went. It is so therapeutic, plus I had just received my new iPod touch and I wanted to use it.
I downloaded the Runkeeper app on it so I could have my music and a running commentary on how far that I was going. It was a great walk
I was telling my husband what a victorious walk I had! I walked over 3 miles in 45 minutes!!! The Runkeeper app told me so as I was going. Then eventually reality settled in. There is no way that this is accurate. My FitBit said I went about 1 and 1/2 miles. My Runkeeper app is obviously not working right. Also, isn’t it weird that the picture of calories burned has a picture of a burger in it?
Anyway, while I was walking up this hill I kept telling myself to keep moving. I can do this. Endurance is an act, a purposeful task. It doesn’t come from thinking about something it comes from doing something. I tackled that hill with many thoughts of endurance. I was going to go up further than I have since the surgery. I was going to push myself no matter what. Halfway up the hill I saw two pairs of running shoes sitting neatly on the sidewalk next to each other. I thought to myself: these people were determined to endure this hill too, no matter what!
I may not have gone 3 miles but I did get up and go. It gave me enough energy and motivation to try driving too. It had been two weeks since I had driven. I worked out, I drove, I visited friends, I picked from a garden. It was a day of me proving that I have endurance.
At the end of the day according to FitBit I did get a total of 3.5 miles in. So I did walk 3 miles yesterday just not in a row.