Okay keeping score and all in all I think I did pretty good today:
Breakfast: cafe latte with baby arugula and blueberries….I think this is my favorite combo now. Also had a cup of coffee with almond milk and two mocha espressos.
Work: Cafe Vanilla Latte and a coffee with half and half. Salad with chicken and homemade dressing. Strawberries and almonds.
Snack: hummus and pita chips, carrots and string peas
LOTS OF WATER!! NO WORKOUT TODAY..
Dinner was ravioli with pesto sauce.. and lots of water.
Mom is flying out tomorrow for the long weekend…so I will not be eating well at all but hope to get my workouts in, at least the yoga. I will still post. I think these silly confessions are really helping me…..
Have you tried tracking yet? What are you tracking, food, money, workouts? Would love to hear how you are doing.