Full disclosure!! ………

I totally forgot to tell you about the Almond Joy I and ice cream sandwich I ate yesterday while volunteering at the Living Water grand opening!!! Whew!  I feel better now.

I have absolutely nothing to write about today. I got up. We went to breakfast, then a drive. Came home, took a nap, hit the grocery store and that pretty much sums up my day.

I wanted to eat at Starbucks or Thomas Hammer of breakfast today. Mostly because I wanted the espresso.  We went up to the local mall where there is a Thomas Hammer inside. Store don’t open until 11 on Sundays but restaurants and such open earlier. We got there at 8:55 and Hammer wasn’t open yet. So I pretended to be a “mall walker” for ten minutes so I could get in to the coffee shop. When I came around the bend they still were not open but I could smell the coffee brewing.. Told Keith, never mind let’s go to Starbucks instead. It was after breakfast we went for a drive. It was such a lovely day out today I didn’t want to go home face dishes, and chores.

We drove around our old neighborhood checking out the new developments and looking at houses for sell. We stopped at one near cliff view on the south hill. Keith grabbed a flyer. He asked me how much I would guess the price was. I said 740,000 he’s said I was close, if I would double it!! CRAZY!!

Anyway here is my FULL list of foods I ate today:

Coffee with milk (2)

Breakfast at Starbucks: Venti caramel latte with blonde espresso, Chorizo egg bites and the smokey gouda bacon sandwich.

Lunch: leftover slice of sausage and black olive pizza from the other night and the rest of  greek salad with the balsamic dressing.

Snack: pita chips with spreadable gouda cheese

Dinner: vanilla superfoods shake with frozen blueberries and 1 cup of fresh spinach.

I am glad I had a lot of veggies today. Drank my allotted amount of water. Even got in a small yoga practice too!

I didn’t get everything on my list done today like yard work and filming some new workouts for my YouTube page or my Cancercize page….. but all in all a good Sunday.

How did you do?

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