Coffee and donuts….

Well here it is Friday and I am ready to confess my ‘off the track’ healthy lifestyle diet fails….again. #brokenrecord     I will tell  you now this will be different than all the other posts because it involves the Friday donut.    Here we go…..

Breakfast: half a cup of coffee because the Keurig would only brew A HALF A CUP!!!!! #blerg Vanilla shake with spinach, almond butter and 1/2 cup of blueberries

Decided to day to surprise my work team with donuts so I ran by the grocery store on the way to work to get two dozen donuts. Picked up a twelve pack of Mt. Dew to surprise the hubby with when I got home.  At the store I annoyed a lot of people because it took me forever to pick out the two dozen donuts for the guys. Wanted to get all their favorites.

Since the Keurig disappointed me I stopped by the coffee shop and got the special Maple Spice is still going. Very good.

Work: A cinnamon roll donut thing. I HAD to have one since I brought them, right? Had a meeting at work. Came down, ATE ANOTHER DONUT!!!!WHAT!?!?!?!? Yeah that is two donuts in a one and half hour span! Yikes!!

Then I drank 75 ounces of water in the next two hours to ‘wash out the donuts’

Lunch: Didn’t;t eat. Two many donuts. Too full.

3PM: ate my carrot sticks

Dinner: baked potato with butter and  a large grilled steak! Potato is a veggie, right? Brewed a sweet raspberry tea with Tito’s vodka added to it. Then for dessert I made a decaf coffee with Patron XO Cafe Dark in it with the last of the vanilla almond milk..

and that brings us to now….

Not the best day. But it is what it is and I am being accountable to you.

How did you do?

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