A very relaxed Sunday and nothing on my to do list really got done so what do I do? I just shut down and do even less. I don’t know why I do this to myself but I do. Which is also why I will then turn around and sabotage myself with food too.
This is how today played out:
Breakfast: coffee with almond milk (2) espresso with almond milk. Blueberry donut.
Stopped up on the South Hill to pick up some cool mittens a friend made for me, so we were so close to Target again we stopped in for another coffee. Venti caffè mocha. Grabbed the bacon egg bites for some protein.
Lunch: We went to Cabellas to shop for some winter clothes for the hubby. Stopped in there for lunch. I ordered the buffalo burger no cheese and a side salad. Choose the balsamic vinaigrette and had half of that on the salad. Had water to drink. Not bad. I kept the top off the burger and ate all of hubby’s veggies from his burger too. I did all right until I tried one of his super salty twice fried fries dipped in ketchup!! Caught myself eating about five more after that. What is it about salt??
For my dinner I had the rest of my dinner from yesterday. That meant the salad with black olives and cucumbers and onions with, you guessed it balsamic vinaigrette! Also the rest of the sausage and peppers in marinara. It was even better the second day!
No workout today. Water intake was 145 ounces.
How did you do?