I didn’t get much sleep last night. About five hours if I was lucky. With that said I drank some Neuro Sleep and am calling it a night:
Breakfast: coffee tis chocolate almond milk. Two espressos with more chocolate almond milk, cafe latte shake with spinach and blueberries
Work: coffee with you guessed it chocolate almond milk.
Lunch: I ate all my lunch and my snacks at one time!!! so that would be two chicken legs, coleslaw, a few bites of quinoa, carrot sticks and a cheese stick. Then I had a small peanut butter cup.
After a while I was craving something sweet so I went back to the vending machine and bought some juice filled gummy fruit things. Not even sure what they were they just looked good.
Then I got home…and boy did I lay it on thick. I cooked up the ground beef and made burritos. Each one, yes each, had beef, cheese, hot sauce and coleslaw. So veggies are good, right? Had a bottle of the good hard cider to top it off. Blerg.
Off to be now. Glad that I got my 140 ounces of water and some yoga in.
How did you do?