I weighed in today and it was better than the last few days. I have a goal for the end of December. It is to be 141.1 pounds. Why the .1? well it means if I only get to 141.8 it will be closer or some other weird logic like that. It just looks better on paper that way. More realistic I guess.
I tried to keep a tally today on my servings of veggies. The trouble with that is two of my foods today had veggies hidden in them but I am not 100% sure if it counts as a “serving”.
Any way here is the rundown of food today:
Breakfast: Coffee and maple flavored almond milk creamer, two servings. Super foods shake cafe latte with blueberries and spinach. Added almond butter and turmeric this time too.
Get to work and have a decaf coffee with the same creamer as above. Then I ended up brewing two more cups by noon.
Lunch: tuna salad (made with cauliflower puree and chunks of celery) One slice of Daves Killer bread (totally fits into the FFC department, fiber filled carb) cucumber slices. I had more tuna than bread so I went to the vending machine and bought a serving of whole grain Cheez-its. It also fit the FFC guidelines. 130 calories, 19 grams of carbs, 2 grams of fiber. Tasted great and I really enjoyed eating them.
Dinner was an Angry Orchard Knotty Pear Cider, the leftover burger patty from last night (it has carrot puree in it) two slices of cheddar cheese and half of a bell pepper. Hubby also made me try the new flavor of Poppable chips he had bought. I had two of them, white cheddar flavor. They were pretty good but I liked the original ones better.
If you were keeping tally of my veggies today I counted them as four; Spinach, Cucumbers, bell pepper and then for each serving of protein that had veggies hidden in them I counted as one more serving. I think that is fair, right?
I have 125 ounces of water in me so far and am half way through another 25 ounces.
I did my workout this morning: Yoga Flow. I really enjoyed it. Looking forward to the Flow on the Go tomorrow with friends.
Do you have an end of the year goal you are trying to reach? How close are you? How did you do with your tracking today?