144.8 Wednesday …..

Everyone is doing the best he can…..That was the lesson from my personal development today. Everyone is doing the best he can. Even if it doesn’t appear that way they really are. ¬†Good words to learn to live by. If only I could figure that out.

Today was my blood draws and infusion. I am so happy that day is over!! I am actually feeling very relieved and I fully believe I will be able to sleep tonight. Thankful the hubby he came with me this time. It helped me be more talkative and distracted. I always cry a little when they try to get the iv in. I still shed a few tears but much less this time. I told him that I wanted him to take a picture of me. I wanted to do the “Jill Whelan” face from the movie “Airplane”

IMG-1107

That is as good as I could do. If you are going to be miserable you may as well find a way to make it fun, right?

Blood work came back good. I still have osteopenia and there is change in my spine but not enough to have to change my meds. So all in all it was a good week. I think my lipids are not lower so I am sure my PCP will be calling me soon about that. Bleh. Oh well one thing at a time.

I had to fast for my appointment so my whole day of food is off. Very off. This is how it played out:

Plain coffee (fasting) Get to work around 11:15AM go and get an almond butter Protein Puck. It was stale and I couldn’t chew it. I managed to get about 1/2 of it down. I really wanted an espresso but hubby drove me and so I didn’t have the car. I settled for coffee with almond milk. Wasn’t that good. Someone offered me a chocolate truffle and I ate that. it was good.

Lunch rolled around and it was kale and cabbage salad with green olives and feta dressing. I added tomatoes too. Had one cup of bake pasta. Shared some of Scott’s chips and salsa again.

After lunch I had another cup of coffee. This time with almond milk and sugar. Yes sugar.

Got home after work and had to bake the cookies pictured above. Ginger spice. Made them spicier this time, more ginger and allspice. Hubby said they were spicier.

Anyway while baking I made dinner. Two cheese crisps, 2 Angry Orchard hard ciders, 10 nonpareil chocolates and two ginger spice cookies. No wonder my cholesterol isn’t getting better :/

The GOOD things I did today was YOGA with my friend Ginny and 150 ounces of water. That makes me happy. That and infusion is done!

How did you do?